4″ Cork Massage Ball


  • 4″ Large Ball with Starter Guide. The larger size is especially great for massaging the glutes, hips, chest, shoulder and abdomen. All cork balls are FIRM–similar to lacrosse balls
  • ULTRA-LIGHT AND DURABLE: 4x lighter than comparable rubber balls and equally firm and durable. This 4″ ball is only 5 ounces. Use it anywhere!
  • ENVIRONMENTALLY FRIENDLY alternative to foam, plastic and rubber massage products. Cork is harvested from bark without harming trees and easily recyclable
  • Self Myofascial Release releases knots in muscles and hydrates the fascia to REDUCE PAIN AND STRESS and when paired with movement INCREASES STRENGTH AND FLEXIBILITY
  • 60 DAY SATISFACTION GUARANTEE: We’ve got your back!

31 in stock


4″ Large Cork Massage Ball

At 4″ and weighing only 5 ounces, this one is large sized for pressure over a broader area and great in concave hard to reach areas like hips and upper chest.

Ultra-light and Durable

Cork massage balls are 4x lighter than comparable rubber balls and equally firm. They can be used anywhere! Massage yourself at home, the gym, the yoga studio, outside at the park, or at the pool. The perfect size and weight for traveling.


An environmentally friendly alternative to yucky plastic and heavy rubber massage balls. Cork is similar in firmness and function yet lighter weight, all natural and eco-friendly.

Easy to Use

Use leaning on a wall in standing to control the pressure with the amount of lean, or place under yourself on the floor. Allow muscles to release with gravity and wrap your weight around the ball. Cork massage balls are FIRM, similar to lacross balls, use gentle pressure and move slowly.

Roll for massage benefits or stay in one place for 1-2 minutes for fascia therapy. Accompany with gentle movements for active release or yoga therapeutics. Benefits can be seen immediately, but use every day for maximum benefit.

Included starter guide with 12 poses to target specific areas.  Sign up for the newsletter to receive more tips and guides.


Occasionally clean with gentle soap and water and refresh in the sun.

100% Satisfaction Guarantee

All our products come with a 60 day satisfaction guarantee.  We’ve got your back!

Heal Your Self, Heal The Planet

From “Aqua” and “Equanimity”, Aquanimous is the next wave of wellness, bringing eco-friendly and sustainable wellness products without sacrificing quality and function. So you can take care of yourself and while taking care of mother nature. Based in DC.

Additional information

Weight 5 oz
Dimensions 3 × 3 × 6 in


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